
First Aid Basics Toolbox Talk (TBT)
Introduction
Good morning, team! Today, we are going to discuss an important topic that can help save lives—First Aid Basics.
Accidents can happen anytime, anywhere, and having basic first aid knowledge can make a critical difference in preventing further injuries and saving lives before professional medical help arrives.
🚨 Knowing what to do in an emergency can save a co-worker’s life! 🚨
Topics Covered:
- What is First Aid?
- Common Workplace Injuries
- Basic First Aid Procedures
- The 3 P’s of First Aid
- How to Respond to an Emergency
- First Aid Kit Essentials
- CPR and AED Basics
- Handling Specific Injuries
- Conclusion and Discussion
1. What is First Aid?
First Aid is the immediate care given to an injured or ill person before professional medical help arrives. It helps:
✔ Preserve life – Prevents the injury from getting worse.
✔ Prevent further harm – Protects the person from additional injury.
✔ Promote recovery – Helps the person heal faster.
🚨 Being prepared can make a difference between life and death! 🚨
2. Common Workplace Injuries
Some of the most common injuries in the workplace include:
🔴 Cuts and wounds – Sharp objects can cause deep cuts.
🔴 Burns – Contact with hot surfaces, chemicals, or flames.
🔴 Fractures – Falling objects or slips can break bones.
🔴 Sprains and Strains – Lifting heavy objects incorrectly.
🔴 Electric Shocks – Faulty equipment or unsafe electrical work.
🔴 Heat Stroke – Working in high temperatures without hydration.
🔴 Eye Injuries – Chemical splashes or flying debris.
🚧 Being aware of these risks helps us respond quickly and correctly! 🚧
3. Basic First Aid Procedures
✔ Assess the situation: Check for dangers before helping.
✔ Call for help: Alert medical personnel if needed.
✔ Provide immediate care: Apply first aid techniques based on the injury.
✔ Stay calm and reassure the injured person.
🚧 Panic only makes the situation worse—stay focused and act fast! 🚧
4. The 3 P’s of First Aid
1️⃣ Preserve Life:
✔ Stop life-threatening conditions (e.g., bleeding, choking, unconsciousness).
✔ Keep the injured person breathing and conscious.
2️⃣ Prevent Further Injury:
✔ Move the person away from danger if needed.
✔ Control bleeding and prevent infection.
3️⃣ Promote Recovery:
✔ Keep the person comfortable and calm.
✔ Follow up with proper medical treatment.
🚨 Always follow the 3 P’s for effective first aid! 🚨
5. How to Respond to an Emergency
If an accident happens, follow these 5 key steps:
1️⃣ Stay Calm: Panic can make the situation worse.
2️⃣ Check the Scene: Ensure it’s safe before assisting.
3️⃣ Call for Help: Dial emergency numbers or inform supervisors.
4️⃣ Provide First Aid: Stop bleeding, perform CPR, or give oxygen as needed.
5️⃣ Monitor the Person: Keep them conscious and reassured until help arrives.
🚧 Your quick action can save a life! 🚧
6. First Aid Kit Essentials
Every workplace should have a well-stocked First Aid Kit. It should include:
✔ Bandages & Gauze – Stops bleeding and protects wounds.
✔ Antiseptic Wipes & Creams – Prevents infections.
✔ Scissors & Tweezers – For cutting bandages or removing debris.
✔ Gloves & Face Shields – Protects against infections.
✔ Pain Relievers – Provides temporary relief from pain.
✔ CPR Mask – Ensures safe mouth-to-mouth resuscitation.
✔ Cold Pack & Burn Cream – For swelling and burns.
🚧 Check the kit regularly and replace expired items! 🚧
7. CPR and AED Basics
🚨 Cardiopulmonary Resuscitation (CPR) is a life-saving technique for someone who has stopped breathing.
Steps for CPR (Hands-Only Method):
✔ Check responsiveness – Shake the person and shout their name.
✔ Call for help – Dial emergency services.
✔ Start chest compressions –
- Place hands in the center of the chest.
- Push hard and fast (100-120 compressions per minute).
✔ Use an AED (Automated External Defibrillator) if available.
🚧 CPR can keep a person alive until professional help arrives! 🚧
8. Handling Specific Injuries
🩸 Bleeding Wounds:
✔ Apply direct pressure to stop the bleeding.
✔ Use a clean cloth or bandage to cover the wound.
✔ Keep the injured part elevated if possible.
🔥 Burns:
✔ Cool the burn under running water for 10-15 minutes.
✔ Do not pop blisters or apply ice.
✔ Cover with a sterile, non-stick dressing.
💀 Fractures:
✔ Do not move the injured limb unnecessarily.
✔ Stabilize with a splint if trained to do so.
✔ Seek medical help immediately.
⚡ Electric Shock:
✔ Turn off the power source before touching the person.
✔ If unconscious, perform CPR if needed.
✔ Seek medical attention immediately.
👁 Eye Injuries:
✔ Flush the eye with clean water for at least 15 minutes.
✔ Do not rub the eye or remove embedded objects.
✔ Seek immediate medical care.
🚧 Proper first aid can prevent minor injuries from becoming major ones! 🚧

9. Conclusion and Discussion
First Aid is everyone’s responsibility. Knowing how to respond can save lives and prevent serious injuries.
Key Takeaways:
✔ Always stay calm in an emergency.
✔ Follow the 3 P’s of First Aid – Preserve Life, Prevent Further Injury, Promote Recovery.
✔ Know where the First Aid Kit is located and how to use it.
✔ Be prepared to give CPR if needed.
✔ Call for help if the injury is severe.
Discussion Questions:
- Have you ever used first aid before?
- Where is the nearest First Aid Kit located in your workplace?
- How can we improve safety awareness among all workers?
🚧 Let’s work together to create a safer workplace! 🚧
Thank you, and stay safe!
Vibration Safety Toolbox Talk (TBT)
Radiography Safety Toolbox Talk (TBT)
Hydrotest Safety Toolbox Talk (TBT)